Is Ketosis REALLY as Bad as You Think?

17 October 2024 0 Comments 11 tags

Ketosis The term ketosis refers to a condition in which the body uses fats instead of sugars as its primary fuel source. In this nutritional state, the liver breaks down

Best Healthy Snacks: how to choose

9 October 2024 0 Comments 10 tags

Snacks: Yes or No? The answer seems almost obvious: snacks, yes! Let’s find the best healthy snacks, since that not all foods are the same. The idea of a snack