Train our body, but why?

27 September 2024 admin 0 Comments 7 tags

Think about it: Our body is almost a perfect machine, but unfortunately we are born without knowing how to use it, and we learn over time by growing and gaining

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10 interesting facts about water, and why you should drink a lot

15 September 2024 admin 0 Comments 8 tags

Water is the most abundant element in the body and represents about 2/3 of body weight. Its role is often underestimated, and dehydration is not taken into account by people.

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