Snacks: Yes or No?
Snacks: Yes or No? The answer seems almost obvious: snacks, yes! But which ones? Not all foods are the same. The idea of a snack should be associated with a
Tag: insulin
How we get fat. Change it!
27 September 2024
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Introduction. Let’s clarify that obesity is simply the accumulation of excess fat on the body; obesity has nothing to do with being overweight. Let’s suppose we have a bodybuilder; they
